Essentially the mission of Meditative Arts Initiative is very simple, the process is designed to let one experience delight in their own company; one is perfectly relaxed and is rejoicing the closest, the fundamental relation - the very own self. It is very simple.
With little of awareness it can easily be figured out that the life experience till now revolves around mind, whatsoever is done, it is through the mind; whatsoever is achieved, is achieved through the mind.
And because the life experience shows that everything can be done, be achieved by mind, we tend to dance on the tune of the mind. But the mind never allows to turn inwards. So, we start repressing and pressing the mind, which yields no result and more chaos.
Meditation is not an act; it is not something that can be achieved and hence the mind has no say in it. Meditation is more like a quality; it is more like realizing something which has always been within.
Meditative Art is an approach in which Meditation and creative therapies are clubbed to create experience of moving within a space which otherwise can not be touched by mind or through mind. These intertwined processes of Art and Meditation facilitates to deepen the connect with the inner self. Creative process is easy to enjoy and get involved with and at the same time in the ease of the process, it will be used to look at the ways to interact with the deeper self and deal with the life- issues. No other techniques can penetrate directly to unconscious level and act as the creative process does in the atmosphere of joy and trust.
In this meeting of Meditation and Creativity, a tremendous amount of energy is released. Earlier the energy that was involved in tension and anxiety, is now freed. It now become available. And only a relaxed, harmonious being can create something that reflects quality of Beauty, Love, Light.